Yes, you can eat cinnamon sticks.
In moderate amounts, chewing on a cinnamon stick can be beneficial to your health.
Cinnamon wood is rich in antioxidants. It has anti-inflammatory properties that may help the human body.
However, most people don't eat cinnamon sticks due to the texture and difficulty!
There are better ways to incorporate cinnamon sticks into your diet!
Cinnamon can add a warm and aromatic dimension to a wide range of dishes, both sweet and savory.