Last updated on September 26th, 2025
Ever found yourself with a bunch of parsley that’s about to go bad? Did you know parsley makes a bright, herbaceous alternative to traditional basil pesto? Parsley pesto might even become your new favorite. Basil pesto reigns supreme in many kitchens, but parsley brings its own unique charm and versatility to the table. It’s a must-try, and I’m bringing you this simple recipe today!

Why Parsley?
First things first – why would anyone swap out the beloved basil for parsley?
Well, there are several compelling reasons, actually!
Parsley is typically much cheaper than basil and available year-round in most grocery stores. It’s incredibly nutrient-dense, packed with vitamins A, C, and K, and has a clean, grassy flavor that pairs beautifully with both light and hearty dishes.
Plus, if you’re growing herbs at home, parsley tends to be more resilient and easier to maintain than temperamental basil.
The Magic and Simplicity of Making Parsley Pesto
Making parsley pesto isn’t too different from traditional pesto, but there are some things to take note of for the best results.
Unlike basil leaves, which are delicate and bruise easily, parsley is more robust. This means you can be a bit more aggressive with your processing without risking oxidation or bitterness.
One super helpful tip is to use the stems as well as the leaves. While basil stems can be woody and bitter, parsley stems are packed with flavor and perfectly edible. Just make sure to give them a thorough wash, as they can trap dirt and grit.
More About Parsley Pesto
“Does it taste too grassy?”
Not if you balance it right! The key is to pair the parsley with enough garlic and cheese to create depth. Some people like to mix in a handful of basil leaves for a more traditional pesto flavor while still maintaining parsley as the star.
“What type of parsley should I use?”
Both flat-leaf (Italian) and curly parsley work well, but flat-leaf is generally preferred for its more robust flavor and easier processing. Curly parsley can sometimes be a bit more challenging to clean thoroughly and might require more oil to achieve the right consistency.
“How long does it last?”
Stored properly in an airtight container with a thin layer of olive oil on top, parsley pesto can last up to a week in the refrigerator. You can also freeze it in ice cube trays for up to three months.
“Can I make it nut-free?”
Absolutely! Try substituting the traditional pine nuts with sunflower seeds or pumpkin seeds. You can even skip the nuts entirely and add extra cheese for richness.

Beyond Basic Parsley Pesto
Yes you read that right, you can make different types of parsley pesto!
- Lemon Parsley Pesto: Add the zest and juice of one lemon for a bright, citrusy kick that works wonderfully with seafood.
- Mediterranean Style: Include some fresh oregano and mint along with the parsley, and swap the pine nuts for walnuts.
- Spicy Kick: Add a fresh jalapeño or a pinch of red pepper flakes for heat.
- Winter Time: Incorporate roasted garlic instead of raw, and add a handful of sun-dried tomatoes for deep, concentrated flavor.
What to Make with Parsley Pesto
These are must-try dishes to make with your new-found favorite pesto:
- Toss it with roasted potatoes while they’re still hot
- Spread it on sandwiches instead of mayo
- Stir it into soups just before serving
- Use it as a marinade for grilled chicken or fish
- Mix it with Greek yogurt for a quick dip
- Drizzle it over roasted vegetables
- Fold it into scrambled eggs
- Use it as a base for salad dressing
- Spread it on pizza instead of tomato sauce
Kitchen Tips for Perfect Parsley Pesto!
- Toast your nuts or seeds first – it makes a world of difference in flavor
- Don’t skimp on the oil – good quality extra virgin olive oil is essential
- Add a pinch of salt to help break down the leaves during processing
- Pulse the hard ingredients (nuts, garlic, cheese) before adding the herbs
- Save some pasta water if you’re using it with pasta – it helps the pesto coat the noodles evenly
- Adjust the consistency with oil as needed – different uses might require different textures
- If you’re making parsley pesto in advance, there are a few tricks to keep it fresh and vibrant. Pour a thin layer of olive oil on top before storing to prevent oxidation.
- If freezing, leave out the cheese and add it fresh when you’re ready to use the pesto. Ice cube trays are perfect for freezing individual portions – once frozen, pop them out and store in a freezer bag.
Recipe: Classic Parsley Pesto
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: About 1½ cups (Makes enough for 1 pound of pasta)
Ingredients
- 3 cups packed fresh flat-leaf parsley (leaves and tender stems)
- ½ cup freshly grated Parmesan cheese
- ⅓ cup pine nuts, toasted
- 3 cloves garlic, roughly chopped
- ¾ cup extra virgin olive oil
- 1 tablespoon fresh lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
How to Make
- Place pine nuts in a dry skillet over medium heat. Toast until golden and fragrant, about 3-5 minutes, stirring frequently. Set aside to cool.
- In a food processor, combine the cooled pine nuts, garlic, and Parmesan cheese. Pulse until finely chopped.
- Add the parsley, salt, and pepper. Pulse to combine.
- With the processor running, slowly drizzle in the olive oil through the feed tube until the desired consistency is reached.
- Add the lemon juice and pulse to combine.
- Taste and adjust seasoning as needed.
Notes
- For a looser consistency, add more olive oil
- Store in an airtight container in the refrigerator for up to 1 week
- Freeze in ice cube trays for up to 3 months

Other Fantastic Pesto Alternatives to Try
Yes we’re exploring beyond traditional basil pesto, so let me mention other delicious options:
- Cilantro Pesto: A good choice for Mexican and Asian-inspired dishes, it brings a completely different flavor profile to the table.
- Arugula Pesto: Peppery and slightly bitter, it’s fantastic on pizza or stirred into pasta with roasted vegetables.
- Carrot Top Pesto: Don’t toss those carrot greens! They make a wonderfully earthy pesto that’s great with roasted root vegetables.
- Kale Pesto: Heartier and more nutritious than traditional pesto, it stands up well to robust flavors and longer cooking times.
Turn That Extra Parsley into Amazing Pesto
Say goodbye to wasted parsley and hello to a new favorite pasta sauce.
Kindly note that these measurements are just guidelines – feel free to adjust the ingredients to suit your taste. The beauty of pesto is its flexibility and forgiving nature. Make it your own, and don’t be afraid to experiment with different combinations of herbs, nuts, and cheese!
PrintParsley Pesto Recipe
- Total Time: 15 mins
- Yield: 1 1/2 cup 1x
- Category: sauce
Ingredients
- 3 cups packed fresh flat-leaf parsley (leaves and tender stems)
- ½ cup freshly grated Parmesan cheese
- ⅓ cup pine nuts, toasted
- 3 cloves garlic, roughly chopped
- ¾ cup extra virgin olive oil
- 1 tablespoon fresh lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Place pine nuts in a dry skillet over medium heat and toast until golden and fragrant (3-5 minutes), stirring frequently. Set aside to cool.
- In a food processor, combine cooled pine nuts, garlic, and Parmesan cheese, and pulse until finely chopped.
- Add parsley, salt, and pepper, and pulse to combine.
- With the processor running, slowly drizzle in olive oil through the feed tube until the desired consistency is reached.
- Add lemon juice and pulse to combine.
- Taste and adjust seasoning as needed.
Notes
- Toast nuts or seeds first to enhance flavor.
- Use good-quality extra virgin olive oil and don’t skimp on it.
- Add a pinch of salt to help break down leaves during processing.
- Pulse hard ingredients (nuts, garlic, cheese) before adding herbs.
- Save pasta water when using pesto with pasta to help coat noodles evenly.
- Adjust consistency with oil as needed for different uses.
- Pour a thin layer of olive oil on top of pesto before storing to prevent oxidation.
- For freezing, omit cheese and add it fresh when ready to use. Use ice cube trays for individual portions, then transfer to a freezer bag.
Nutrition
- Serving Size: 2 tbsp
- Calories: 120 kcal
- Sodium: 150 mg
- Fat: 12 g
- Carbohydrates: 1 g
- Fiber: <1 g
- Protein: 2 g





