Sea moss is a type of superfood gifted by nature; which happens to be available in a range of choices, from capsules to dried seaweed. You can purchase dried sea moss and transform this into a gel-like substance that can be added to almost any type of food. Learn how to make fruit-infused sea moss gel in just a few easy steps!
Table of Contents
- What is Sea Moss Gel?
- What Do You Need to Make Flavored Sea Moss Gel?
- Herbs and Fruits for Sea Moss Gel
- How to Prepare Fruit-Flavored Sea Moss Gel?
- How to Make Herb-Flavored Sea Moss Gel?
- Why is it a Good Idea to Add Flavor to Sea Moss Gel?
- Benefits of Flavored Sea Moss Gel
- Ways to Use Sea Moss
- Sea Moss Gel Recipe Ideas
- Fruit-Infused Sea Moss
What is Sea Moss Gel?
Sea moss carries little to no flavor, which is why it’s best to create your own taste. You can certainly flavor sea moss with a variety of substances such as fruits, herbs, spices, and veggies.
The best thing about adding flavor to sea moss gel is that you’ll adopt a bunch of benefits, both from the vitamins and minerals in the fruits and veggies, as well as the nutrition that sea moss provides.
What Do You Need to Make Flavored Sea Moss Gel?
To create your very own flavored sea moss gel, you will need to gather your favorite fruits or herbs, a natural sweetener, water, a stock pot, a strainer, dried sea moss, and a clean glass jar with a lid.
To make flavored sea moss gel you’ll need:
This is where you can include a good bunch of fruits and herbs. Go for anything that makes your mouth water. Perhaps strawberries and blueberries sound appetizing, or how about some peach and basil?
If you intend to use some fresh herbs, it’s best to add them towards the end of the gel-making process. For dried herbs, however, simply drop them into the blender with the rest of your ingredients.
A natural sweetener will help deter the slightly salty, earthy taste of sea moss gel, as well as make it more appetizing for those who wish to indulge in this superfood.
You can use any kind of natural sweetener but I prefer natural subtle sweeteners like, raw honey, or agave syrup.
Spring water is perfect for sea moss gel because it’s brimming with naturally-occurring minerals, as well as one of the purest forms of water. It also provides a pleasantly refreshing taste, perfect for sea moss gel.
Speaking of water, did you hear that Dasani has salt? Check out our post to learn more!
With the help of a powerful blender, you’ll be able to produce smooth, creamy-textured sea moss gel. I recommend blending your sea moss gel using the lowest setting, gradually increasing the power till you’re left with the perfect consistency.
This is completely optional, but straining the sea moss before storing it in its container, helps get rid of tiny fragments of fruit or herbs that may have stuck to the blender blades. It also ensures that your sea moss gel is completely void of lumps and bumps. If you don’t have a strainer, try a mesh cloth, or cheese strainer instead.
Dried Sea Moss
For this recipe, you’ll need lots of dried sea moss. You can find good quality sea moss in local health food stores or online retailers. Just make sure you’re looking for wildcrafted or real sea moss.
Glass Jar for Storage
Any sterile glass jar will do the trick, as long as it has a lid to go with it. Once your fruity-flavored sea moss gel is finished, transfer the smooth, thick gel to a clean container.
If you’re making several flavored sea moss gels, then be sure to label each jar.
Herbs and Fruits for Sea Moss Gel
Some of the best herbs and fruits to add to sea moss gel are outlined in the table below:
How to Prepare Fruit-Flavored Sea Moss Gel?
Before you make fruit-flavored sea moss gel, ensure that you are thoroughly prepped for this process. There are two main methods of creating fruit-infused sea moss gel.
- The first involves cooking rinsed sea moss in water on the stove, then adding fresh or frozen fruits and herbs.
- The second method is blending soaked sea moss until you’re left with a smooth gel-like paste.
The blending method works great when using frozen fruits, while the cooking method ensures the medicinal properties in fruits and herbs absorb into the sea moss perfectly.
Before you begin the process, ensure that your fruit is chopped and ready.
Take a look at the step-by-step guide outlined below:
Wash and Rinse the Sea Moss
Dried sea moss is the perfect ingredient required to make sea moss gel. Often, dry sea moss is minimally processed, in hopes to preserve its nutrients, so make sure you wash it well before beginning.
Measure ¾ cup of dried sea moss, and place this into a colander. Thoroughly rinse the dried sea moss in the kitchen sink, ensuring that bits of debris are being washed off too.
Soak Sea Moss
Soaking sea moss is a type of method used to rehydrate sea moss so that it’s ready to blend. Simply place your rinsed sea moss into a bowl and add lots of water ensuring that your sea moss is fully submerged.
If you wish to make a herb-infused sea moss gel, then you do not need to soak your sea moss, so skip this step. You can also skip this step if you’d prefer to make your sea moss on the stove instead.
Soak your sea moss in spring or filtered water overnight at room temperature. The next morning, you should notice that your sea moss will have adopted a thicker consistency. It will appear larger and lighter in color. Once your sea moss has soaked in water overnight, it’s ready for infuse!
Add Sea Moss to Blender
Add your sea moss to a blender, followed by a cup of your favorite fruits. Add a small amount of water to the blender as well.
Blend Sea Moss Till Smooth
Blend everything, until the mixture achieves a smooth consistency. If necessary, include a tablespoon of your favorite sweetener for extra flavor. After everything has blended, carefully pour the sea moss gel into a glass jar with a lid and place this into a refrigerator.
How to Make Herb-Flavored Sea Moss Gel?
If you’re planning to make herb-infused sea moss gel, then this process is best done in a pot on a stovetop. This should help encourage the herbs to infuse into the sea moss and water beautifully.
Follow the instructions outlined below:
Add Rinsed Sea Moss to Pot
Add rinsed sea moss to a pot on the stove, followed by a three to four times more water-to-sea moss ratio. Gradually increase the heat to medium while stirring.
Add Dried Herbs
Add two to four tablespoons of your favorite chopped and dried herbs. Continue to stir the ingredients in the pot, turning the heat up so that it begins to boil. Next, add a sweetener of your choice.
Allow The Mixture to Simmer
Once the mixture starts to boil, lower the heat and let this simmer. Keep an eye on the pot, and add more water if necessary.
Once the mixture in the pot adopts a gel-like consistency, turn off the heat and strain the gel.
Strain and Store
Gingerly pour the contents of the pot into a large strainer hovering over a large bowl. Once you’re satisfied with the sea moss gel’s consistency, pour this into a glass jar, then label and refrigerate.
Why is it a Good Idea to Add Flavor to Sea Moss Gel?
Although making a healthy choice might be easy, enjoying the taste of certain healthy foods may seem harder than you’d think. And if you intend to incorporate something like sea moss gel into your diet, the tasteless flavors, and thick gloopy consistency may be unpleasant enough to have you dreading the entire experience!
Therefore, it’s much easier to include your favorite, comforting flavors found in fruits or veggies. Think strawberries, bananas, or watermelons.
Benefits of Flavored Sea Moss Gel
Adding fruits or veggies to sea moss gel not only provides a whole new flavor but also increases the benefits of sea moss. For instance, adding fruit to your sea moss gel can increase the number of antioxidants, vitamins, and minerals in the sea moss gel. Increased nutrition will only make you unstoppable!
Whatever you choose to flavor sea moss gel with, will determine the outcome. For instance, if you wish to eliminate anxiety and stress, then you can infuse sea moss gel with lavender, chamomile, or lemon balm.
Some benefits of fruit-infused gel include:
If you’re accustomed to feeling uncomfortably bloated after every meal, then adding herbs like ginger, or mint to your sea moss gel can help improve your digestive system.
Aids in Weight Loss
If you’re looking to lose weight, then lemongrass or grapefruit can assist you. Both lemongrass and grapefruit help boost metabolism and burn fat.
Try adding elderberry or amla berry to your sea moss gel. These herbs contain lots of antioxidants and can help fight off infections; keep your body happy and healthy.
Adding ingredients like chamomile or lavender to sea moss gel can help reduce pain, inflammation, and discomfort.
Helps Detoxify the Body
Interestingly, sea moss contains detoxifying properties, however adding herbs and fruits like milk thistle, or dandelion root can help speed up the process.
If you suffer from eczema or acne and are pushing for healthy, glowing skin, include fruits and herbs like aloe vera or neem in your sea moss gel.
Sea moss gel can also help to balance hormones, though this can be further improved by the inclusion of saw palmetto or Dong Quai.
Ways to Use Sea Moss
One of the easiest methods of using sea moss gel is by adding a tablespoon to your morning smoothie. But did you know that sea moss gel is super versatile? Not only is it great at enriching smoothies, but it can also be used for:
- Watering plants
- Face mask
- Thickening agent
Since sea moss is loaded with beneficial nutrients, I tend to add a couple of tablespoons of sea moss gel to my water before watering the plants. The nutrients from the sea moss will ensure rapid growth, and fix any droopy plants in a jiffy!
If sea moss gel can make you glow on the inside, then imagine what it could do for your face!
Simply combine 1-2 tablespoons of sea moss gel with a teaspoon of turmeric powder, and gently apply it to your skin. The sea moss helps moisturize your face, while the turmeric provides antibacterial and anti-inflammatory properties, so if you suffer from breakouts this face mask is for you!
Sea moss has a gel-like consistency. This makes it an excellent candidate for thickening foods like stews, drinks, smoothies and more.
Sea Moss Gel Recipe Ideas
Sea moss gel can be included in a variety of foods. From smoothies to sauces and ice creams there’s no harm in adding a spoonful of nature’s magic to your recipes. The best part is, they’re all vegan-friendly! Here are a couple of sea moss gel recipe ideas for you to try:
- Mango jam
- Sea moss chocolate bark
Sea Moss Mango Jam
This scrumptious homemade mango jam uses 5 ingredients: fresh mangoes, lime juice, sweetener, ginger, and homemade sea moss gel.
- Cook the mango over low heat. This way, you’ll ensure minimal destruction of its nutritious properties.
- Simply add the fresh mango to a blender. Pulse it till you’re left with a slight-pureed consistency, with visible chunks scattered in the mix.
- Place the mango into a saucepan, and add a few drops of sweetener, lime juice, and ginger.
- Turn the heat on to low flame and let the jam cook slowly. Place the lid on the saucepan and allow this to simmer, stirring occasionally so that it doesn’t stick to the bottom.
- After 15-20 minutes, the mango jam should thicken. Remove the jam from the heat, allow it to cool down slightly, then stir in a tablespoon of sea moss gel.
- Once the jam has cooled down completely, transfer it to a clean glass jar and refrigerate.
Sea Moss Chocolate Bark
Moss gel being the perfect candidate for smoothies and jams. It’s also a great addition to desserts, stews, oatmeal, and more!
Sea moss chocolate bark is a fun and delicious way to include sea moss into your favorite dessert or snack. It’s gluten-free and incredibly addicting!
- In a large microwave-safe bowl, add chocolate and pop this in the microwave. Melt the chocolate in short 30-second bursts, stirring in between, until you’ve achieved the perfect smooth. chocolatey consistency.
- Stir a tablespoon of sea moss gel into the melted chocolate until well incorporated.
- Transfer the thick gloopy chocolate to a parchment-lined baking sheet.
- Use the back of a spoon or spatula to spread the chocolate mixture evenly. Top this with some of your favorite nuts and dried fruits if you have any.
- Transfer the baking sheet to a freezer, and freeze the studded chocolate for 30 minutes.
- Once the chocolate has set, you can break it into little bite-sized pieces, and enjoy!
Fruit-Infused Sea Moss
The best thing about fruit-infused sea moss gel, is that you can eat a couple of spoonfuls straight out of the jar. It’s incredibly nutritious, and flavorful, thanks to its fruity infusion.
So why not make a jar of natures magic today?
Since sea moss gel is relatively flavorless, you can mix it with any kind of fruit or vegetable you like.
Your fruit-infused sea moss gel should be kept in an airtight container, stored in the refrigerator, and will last 2-3 weeks. You can also store it in the freezer for up to 3 months.
You can flavor your sea moss gel with anything you fancy. Simply add the soaked sea moss to a blender, followed by dates, fruit, and water. Blend for 3 minutes until the mixture is nice and smooth. Transfer the gel to an airtight container and refrigerate. The sea moss gel will thicken in the fridge after 2 hours.
Sea moss has an earthy, underwater taste, which can be pretty unpleasant. Therefore, adding fruity flavors to the sea moss gel will help produce a pleasant taste so that you can accumulate enough nutrition without having the urge to spit it out of your mouth.
To make fruit-infused sea moss gel you’ll need a blender, fruit, alkaline water, and dates or sweetener.
To make fruit-infused sea moss gel, simply soak dried sea moss in a water for 24 hours. Then rise and add the sea moss to a blender, along with your fruits, then blend and transfer to a container to refrigerate.
Sea moss gel can certainly expire, and typically lasts up to 4 weeks in the refrigerator. Sea moss gel will remain consumable for a couple of weeks before it slowly deteriorates, possibly excluding its beneficial properties, so make sure you use it!
Dry sea moss can be stored for up to 1 year in an airtight container.
Always remember to check your sea moss gel before using it. If you’ve stored your sea moss gel in the refrigerator, but find that the gel imparts an unpleasant fishy smell. Dispose of the sea moss gel right away. Moreover, any signs of molding indicate the sea moss gel has expired.