How much does a medium potato weigh? To answerthis, it usually depends on what type of potato you are talking about and what you consider “medium”.
Still, knowing how much your potatoes weigh can often help when cooking or measuring ingredients to cook up the perfect dish. So, join us as we set out to answer the question, “How much does a medium potato weigh?”
Table of Contents
- How Much Does a Medium Sized Potato Weigh?
- How Much Does a Medium Sweet Potato Weigh?
- How Much Does a Cooked Potato Weigh?
- How Many Grams Is a Medium Potato?
- How Much Is Medium Potato in KG?
- Potato Weight FAQs
- How Much Does a Medium Potato Weigh? Around a Half Pound!

How Much Does a Medium Sized Potato Weigh?
A medium potato, in general, weighs about half a pound.
Having said that, it does matter what type of potato you are referring to, the density of the potato, and what you consider to be “medium” sized.
Once these factors have been considered, it will be much easier to answer, “How much does a potato weigh”?
A russet potato of medium size goes perfectly with many protein dishes. Whether sirloin vs ribeye steak is your favorite, a buttery baked russet potato may be sitting close by. This type of potato will most likely weigh 0.47 pounds, give or take.
Russets can run a variety of sizes, and as such, sizing is particularly relevant when discussing the weight of this type of potato.
For reference, we will assume that a medium potato can fit comfortably in an adult-sized hand. Thus, a medium potato will weigh somewhere around half a pound.
How Much Does a Medium Red Potato Weigh?
A medium red potato may run around 0.3 – 0.5 pounds.
Unlike russet potatoes, red potatoes run quite small. For reference, we will assume that a medium- sized red potato measures anywhere from 2-3 inches in diameter.
Thus, a red potato this size can run slightly under one-half of a pound.
How Much Does a Medium Baked Potato Weigh?
A medium baked potato will weigh around 0.4 pounds.
Bear in mind, however, that the above calculation will depend on how much the medium potato weighed, to begin with.
Assuming the potato was half a pound, you can expect your finished baked potato to weigh slightly less, at 0.4 punds or less, due to water lost during the cooking process.

How Much Does a Medium Sweet Potato Weigh?
How Much Does a Medium Size Sweet Potato Weigh?
A medium-sized sweet potato will weigh about 0.25 pounds.
Sweet potatoes come in a variety of shapes, sizes, and types. But a sweet potato that isn’t too small or isn’t too large will run about 5 inches long and will weigh around a quarter of a pound, sometimes more.
Wondering what meat goes with sweet potatoes? Choices like steak and grilled chicken can be the perfect compliment to a medium-sized sweet potato. Yum!
How Much Does a Raw Medium Sweet Potato Weigh?
A raw medium sweet potato’s weight may be slightly above a quarter of a pound.
How much the raw sweet potato will actually weigh will depend on its measurement in length. However, with most medium sweet potatoes measuring 5 inches, it’s safe to say that it will weigh approximately .025 pounds.
How Much Does a Medium Sweet Potato Weigh Chopped?
Assuming that you’ve used all of the chopped pieces of your medium sweet potato and have not discarded any, your sweet potato should still weigh around a quarter of a pound chopped.
Still, weight measurements are extremely relative and may require an actual food scale to determine how much your chopped sweet potatoes actually weigh.
How Much Does a Cooked Potato Weigh?
A potato that has been cooked can be expected to weigh less than it did when it was raw.
This is because potatoes lose moisture as they cook, which is what results in the light and fluffy texture of a potato after it has been baked or otherwise. This loss of water results in a lighter potato when weighed.
Thus, if you are wondering when it might be best to weigh your potato — either before or after cooking– changes are that your best bet is to weigh your potatoes before cooking them to yield the most accurate result.
How Many Grams Is a Medium Potato?
Your typical medium potato that weighs approximately 0.47 pounds will comparatively weigh around 213 grams.
How Many Grams Is a Medium Russet Potato?
Assuming that your medium russet potato is large enough to fit comfortably in an adult-sized hand, it will be around 213 grams, give or take.
How Much Does a Medium Potato Weigh in Grams?
Other potato types, such as red potatoes, will weigh around 136 to 227 pounds.
How Many Grams Is a Normal Potato?
If a “normal” potato constitutes as your average medium-sized potato, you will likely find that your potato weighs anywhere from 113-227 grams. It really depends on the potato type and size. Your best bet is to use a kitchen scale for exact measurements.
How Much Is Medium Potato in KG?
If your average medium-sized potato runs anywhere from 113-227 grams, you can expect the weight of those same potatoes to be anywhere from 0.113-0.227 kilograms.

Potato Weight FAQs
How many ounces is a medium potato?
A medium-size potato often runs about 5-13 ounces. The difference lies in how big the potato actually is and the type of potato we are talking about. For some, a medium potato might be the size of a computer mouse, while for others, a potato this size might seem quite small. Either way, you can use a food scale and a conversion chart to further help you in your measurements.
How Many Medium Potatoes Equal a Pound?
Noting our prior discovery that one medium potato typically weighs around 0.5 lbs, it is safe to assume that two medium-sized potatoes would equal, roughly, one pound.
How Much Does a Medium Potato Weigh? Around a Half Pound!
A medium potato generally runs about half a pound, but this depends on a variety of factors. The type of potato, the actual size of the potato, and whether or not the potato is cooked are just a few factors that have to be taken into account when determining how much a medium potato actually weighs. We hope you’ve found this helpful!