No matter your reason, making a Detox Island Green Smoothie at home is a lot easier than you ever would have anticipated.
Cook Time:1 min
Total Time:1 minute
Gather all of the ingredients you have available and bring them to a chopping board. How much of each ingredient you use is up to you as it all depends on the flavors you enjoy. For the authentic Tropical Smoothie Cafe taste – you want ½ cup of banana, mango, and pineapple. Additionally, you will also want 2 cups of spinach, 1 cup of kale, 1 inch of ginger, and half a cup of ice.
Prepare all your ingredients before using them. This means cleaning all of them with cold water and slicing them into smaller chunks that are more manageable for the blender.
Place them in a blender or smoothie maker and turn them on. A hugely helpful tip is to thoroughly blend your smoothie. The last thing you want is large clumps of kale or spinach that were not blended properly. 30 seconds to a minute is the perfect amount of time to blend your smoothie for.
Storing this smoothie in the fridge will let it stay good for a while so you can make loads of it at once and just drink a glass every now and then.