Because of the brilliant health benefits and nutrition that sea moss provides, people are always searching for new ways to consume it and take advantage of this health. The newly popular method is turning the sea moss into a gel and dissolving this in a warm drink such as coffee. This lets you easily consume the sea moss without it being an extra task or feeling out of place. It is as simple as a cup of coffee with extra benefits, who could say no to that?
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What Is Sea Moss Gel?
Sea moss is a healthy natural ingredient that can be consumed in many ways for a plethora of health benefits. These benefits can include a lot of different supporting factors that range in use. They range all the way from promoting weight loss to helping with gut health. Sea moss also has a lot of important nutrients such as iodine and taurine.
Sea moss, as discussed, is somewhat of a superfood as it is so high in nutrients and health benefits. Because of this, people want to find easier and more efficient ways to consume it without it seeming out of place for their dietary habits.
Sea moss, itself, grows in abundance around the Atlantic coastline in Europe and can also be found in North America. It is a naturally occurring vegetation that can be consumed raw if chosen to be. However, this is not very commonly chosen as it can be a bit of an unpleasant experience.
Instead of consuming the sea moss raw, or going through the long process of turning it into a powder via dehydration and grinding – a lot of people and companies opt to turn it into a gel that is water soluble and will absorb quite easily into a lot of foods.
Sea Moss Gel Uses
Aside from being added to coffee (more on that later) sea moss gel has a lot of other uses in very similar scenarios.
Want to be able to consume all the nutrients without experiencing an unpleasant taste/feel? You can add sea moss gel to almost anything as long as it is slightly liquidy. Sea moss drinks are common. But what about food?
This opens up the doors for you to consume sea moss gel through dishes. Imagine, soup, stews, broths, and other meals that typically have a sauce throughout the recipe.
Sea moss gel, also known as Irish moss, will have a very earthy flavor with a hint of the sea. Very similar to food such as clams or oysters. This can make the gel taste both earthy and salty. It’s a perfect idea to incorporate sea moss gel into an already earthy or salty dish such as a soup.
Sea Moss Gel In Coffee
Consuming sea moss gel is easy in big meals such as a stew or soup. Yet it seems like a lot of effort to constantly be adding sea moss to the soup. This is a lot of effort because it means you would also have to be constantly making the soup. As an even easier solution, people discovered that there is an easier hot beverage to add your sea moss to in a gel form. Something that people have almost daily is coffee.
It makes complete sense. After all, instead of making soup every day to get your fix of sea moss gel, you can add it to coffee. You can eat sea moss gel daily without the need for making an extra meal that you would not normally make.
Taking sea moss and adding it to coffee might seem off-putting after discussing how it is earthy and salty. Yet this is the brilliance of it. The easiest counter to this is to drink a stronger coffee. The darker roasts and blends will typically have a much stronger aroma. Thus, the flavor which will easily mask that of the sea moss gel.
Wanting to consume sea moss without it being in a gel form? You can add sea moss to a dehydrator and dry it. When you have dried sea moss, grind it into a powder. Then sprinkle that in hot drinks instead of a gel.
This will allow you to consume all the nutrients of raw sea moss without it actually being raw or having to consume sea moss gel. It makes a great addition to your coffee. Provided you can mask the flavor, as you are getting all the goodness from your coffee with extra nutrition. It is the perfect mix of consumption and comfort.
Sea Moss Gel Benefits
There are so many benefits that come with increased consumption of sea moss. Many of these are to do with overall body health. Yet sea moss also has really important nutrients in it such as iodine and taurine. These are always good to have an excess of due to them being relatively rare in other foods.
The health benefits vary a lot. They can range all the way from improving your heart health and gut health. It can also help promote weight loss and boosting your immune system.
FAQs On Sea Moss Gel In Coffee
Can I put sea moss gel in my coffee?
You can certainly put sea moss gel in your coffee. It will help with the taste and texture as coffee is very commonly strong enough to overpower any flavor from sea moss which allows you to enjoy the benefits without suffering the unpleasant taste.
How much sea moss should you put in coffee?
The average recommended dosage for sea moss per day is around 8 grams of gel. This can easily be added to a single cup of coffee yet it may affect the flavor a lot. Instead, it can be beneficial to split this daily dosage over multiple coffees so that the flavor is lessened yet you are still consuming the same amount. If you are the type of person to drinks multiple cups of coffee a day – this is ideal for you.
Can you mix sea moss in coffee?
Sea moss can easily be mixed into coffee and other hot drinks. It is best to buy a powder or a gel as these dissolve into liquids so much easier than other forms. Irish moss gel can dissolve easily into coffee as it is very warm and will melt the gel before absorbing it.
How do you prepare sea moss coffee?
Sea moss coffee is easy to prepare and requires no more steps than making coffee and stirring your preferred amount of gel into the coffee until it is fully dissolved. It is best to do this immediately as the warmer your coffee is, the quicker the gel will dissolve.
Will sea moss affect how coffee tastes?
Sea moss will definitely affect how your coffee tastes as it has an incredibly earthy and salty flavor. If, as mentioned above, you split your daily dosage into multiple cups of coffee – the flavor will be a lot less noticeable.
What’s the best coffee for sea moss coffee?
If you are getting your sea moss dosage out of the way with a single cup of coffee, you are going to have to find a way to mask the flavor of the sea moss. The best way to do this is to drink a stronger coffee. Dark roast coffee will very commonly have a super strong aroma and flavor that can mask the sea moss with ease.
How to sweeten sea moss coffee?
Sea moss coffee can be quite salty due to you adding sea moss gel. To counter this, you will want to use a stronger blend of coffee as it will help mask the flavor of the gel. Alongside this, using a sweetener will also help. You might need a large amount of a sweetening ingredient to help so it is best to use something natural and healthy such as honey instead of using granulated sugar.
Benefits of adding sea moss gel to coffee?
There are so many benefits that come with increased consumption of sea moss. Many of these are to do with overall body health yet sea moss also has really important nutrients in it such as iodine and taurine which are always good to have an excess of due to them being relatively rare in other foods. The health benefits vary a lot and can range all the way from improving your heart health and gut health, to helping promote weight loss and boosting your immune system.
